Why Do Gums Bleed?

gingivitis and bleeding gumsBleeding gums can be scary, especially when it’s never happened to you before. If your gums are bleeding after you brush or floss your teeth, you might want to know what’s causing them to do so. Knowing some common causes of this condition can help you better understand, treat and prevent it from happening to you again. In most situations, bleeding gums are easy to treat and even easier to prevent. Let’s take a look at some of the common reasons your gums might bleed and what you can do to solve the problem.


The most common reason for bleeding gums is gingivitis. If left alone long enough, plaque can build up at and below your gumline. This typically happens when you don’t brush or floss well enough to remove the plaque. If you suffer from gingivitis, which is the first stage of gum disease, you may also experience tender and swollen gums that bleed during brushing. While gum disease is scary, if you start brushing and flossing better, you can usually reverse the symptoms of gingivitis in its early stages.


Another common reason behind bleeding in your gums is pregnancy. Some women experience gingivitis-like symptoms during pregnancy, especially when they brush and floss. This is called pregnancy gingivitis. Hormonal changes during pregnancy can affect the way your body responds to the bacteria in your mouth, leading to these symptoms. However, pregnancy gingivitis usually passes soon after the pregnancy is over.

New Oral Hygiene Routine

Sometimes, a new oral hygiene routine can cause your gums to bleed more than what you’re used to. You can typically expect some blood when you start flossing for the first time in a long time, but you may also experience it when you change up the way you floss your teeth. This can also happen when you start using a new toothbrush with harder bristles. If the bleeding doesn’t stop, you may want to change back to a brush with softer bristles. If you aren’t sure what kind of toothbrush you should be using, be sure to check with your dentist.

Nutritional Deficiencies

There are certain nutritional deficiencies that can also contribute to your bleeding gums. These are less common, but if you lack in vitamin K and C, your gums might bleed with more frequency. If you’ve tried everything else to get your gums back on track, you might want to check with your physician to test your vitamin levels. If you’re lacking in these nutrients, consider adding food to your diet that contains higher amounts of them.

Check with Your Dentist

If you’re worried about your gums, don’t hesitate to contact us, your go-to dentist in Oklahoma City. We can look at your gums and hone in on a reason for why they might be bleeding so much. Ultimately, your oral health is the most important, and you don’t want these symptoms to indicate something more serious. Take the time to set up an appointment today and you’ll be well on your way to healthy gums again.


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